Meditation for Tuning Up Chakras: Re-Energize Yourself
Chakra is a Sanskrit term that means “wheel or circle.” Chakras are positions in the body that link mind and body. They are said to … Read more
Chakra is a Sanskrit term that means “wheel or circle.” Chakras are positions in the body that link mind and body. They are said to … Read more
I love to meditate. A few years ago, I was borderline high blood pressure and having panic attacks all the time. At the urging of … Read more
Whether we like to admit it or not, music has an effect on our lives. From sharing joyous memories to sad occasions, it seems like … Read more
There are many, many theories on the use of Music Therapy for children with Autism. And while my own son has never actually received Music … Read more
Relaxing, downloadable meditation music is quite the fad right now for those serious about meditation and those just seeking a way to unwind from a … Read more
Yahoo! Music offers a totally free service called LAUNCHcast Radio. You can create your own personalized station, which will allow you to listen to hours … Read more
No matter how much sleep you get, when you are finally able to drag yourself out of bed in the morning you just cannot get … Read more
Massage oils are fairly easy to create with oils that are edible. Choose a base or carrier oil, such as olive or sunflower, then add … Read more
Although meditation has been recognized as being beneficial on a spiritual level, it also has many health benefits such as: reducing stress and anxiety, helping … Read more