Top Workout DVD’s for Toning Abs Reviewed
Why use an ab workout DVD? Look at me, I’m an apple! What’s an apple, you ask? An apple is the opposite of a pear … Read more
Why use an ab workout DVD? Look at me, I’m an apple! What’s an apple, you ask? An apple is the opposite of a pear … Read more
Aerobic workouts are an excellent way to condition your heart, lose weight, build muscle, and tone and sculpt your body. Most aerobic workouts are designed … Read more
Seniors should stay active. Any type of physical activity that isn’t strenuous is better than leading a sedentary lifestyle. Older ones maintaining an exercise program … Read more
When a friend first told me about Leslie Sansone’s in home walking program, I was skeptical. It sounded a little too easy. How could I … Read more
You do not need to have a lot of time, or even a gym membership to get a great workout at home. Whether you are … Read more
I have tried almost every exercise out there, and I have to say that the best series that I have used is Leslie Sansone’s Walk … Read more
Don’t have a gym membership? Need to get a good workout at home? Bored with your usual routine? How about picking up one of these … Read more