My Ever-Changing At-Home Fitness Routine With DVDs
Like many people who exercise, I think it’s important to change your routine every few weeks or months. I tend to get bored if I … Read more
Like many people who exercise, I think it’s important to change your routine every few weeks or months. I tend to get bored if I … Read more
Few of us have time to workout. Circuit Training and Interval Training combine cardio with weightlifting to save time. Circuit training and interval training are … Read more
This is finale of the 4 part series on circuit training. In closing of this series we will be discussing few key factors involved in … Read more
(please consult a physician before beginning any sort of exercise program such as the one listed below) Bathing suit season is near and you don’t … Read more
Circuit training, especially for fat loss, has grown in popularity, replacing traditional weight training for many men and women seeking fat loss. Just what is … Read more
Fitness novices start out enthusiastic at the prospect of getting in shape or losing weight. They pay their gym memberships or pick up their free … Read more
During my review of the fitness exercise machine the” Total Gym” I noticed the concept of the machine is a great idea which allows you … Read more
I’m a fitness trainer and do not recommend circuit training to burn fat. Just because circuit training has wide appeal doesn’t mean it’s the best … Read more
I have gone through phases at different times of my life in terms of physical exercises to stay in shape. Often times I have gone … Read more