Recommended Fiber: Are USDA Dietary Guidelines Unrealistic?
Christine Bude wrote that it’s simple to increase fiber in the diet. What if unable to afford expensive processed foods that have been fiber fortified … Read more
Christine Bude wrote that it’s simple to increase fiber in the diet. What if unable to afford expensive processed foods that have been fiber fortified … Read more
Bentonite clay is natural, unadulterated earthen clay that is native to the Fort Benton, Wyoming area. Clay has been used for many generations by the … Read more
Psyllium seed husks, It is seeds of plantago. Its other name is ispaghula. It contains a high level of soluble dietary fiber. It is most … Read more
When doing a Candida cleanse, most people will experience die-off symptoms, also known as Herxheimer Reaction. The reason this happens is because when the yeast … Read more
Who knew that the crappy topic of colon health would become all the rage in herbal medicine? Late-night television is full of colon cleanse infomercials, … Read more
High cholesterol is a condition in which too much fat is in the blood, which can clog the arteries and cause clots that can travel … Read more
I had a free sample of Metamucil in the cabinet that I forgot about until the other day when I was looking for something. It … Read more
Detoxification (or colon cleansing) diets are marketed as a way to improve health by removing toxins from the body. I see them as an easy, … Read more
My total cholesterol has always hovered in the low 200’s, still, I was shocked to hear that blood test results from an annual physical showed … Read more
There is a good reason why you need to detoxify your body from harmful toxins: HEALTH. It is not really a difficult thing to do … Read more