How to Pick High Protein Snacks Without Wrecking Your Diet
Dieting and strenuous exercise can take a toll on your muscles; in order to keep your muscles from going catabolic you need to have a … Read more
Protein Drinks
Protein Sources for Vegetarian Bodybuilders
With the rapid growth of supplement companies, being a vegetarian became a lot easier. The old worries of being a vegetarian, like the need for … Read more
Gold’s Gym Tulsa
Located at the busy intersection of 71st St. and Memorial Dr. in Tulsa, Oklahoma, Gold’s Gym is a popular workout destination for many Tulsans. Gold’s … Read more
Protein Drinks for Gastric Bypass Patients
If you’ve had a gastric bypass, it’s very important to get enough protein. It is generally recommended that gastric bypass patients get a minimum of … Read more
Ten Tips to Help Men Be Fertile
The title almost sounds funny if you are just beginning your fertility journey. Why should men be fertile, or is there such a thing. The … Read more
What to Buy in Preparation for Gastric Bypass Surgery
When I had gastric bypass surgery three years ago, my surgeon and dietician recommended I do some shopping in order to prepare for surgery. Here … Read more
How to Eat After Gastric Bypass Surgery
Many patients don’t understand how to eat after Gastric Bypass surgery. The myth is you can eat anything you want but that is far from … Read more
Product Review Benefiber Fiber Supplement
I use Benefiber fiber supplement to make sure I get my daily recommended dosage. I am very adamant of making sure I get everything I … Read more
Comparison of Fruit-Flavored Protein Drinks
I was introduced to protein drinks when I had gastric bypass surgery a few years ago. Gastric bypass patients often need to supplement their diets … Read more