Top Seven Potent Plant Foods with Protein
When you think of protein, you probably think of meat or other animal products. But there are many powerful plant-based foods with protein to be … Read more
When you think of protein, you probably think of meat or other animal products. But there are many powerful plant-based foods with protein to be … Read more
Hair loss is common after weight loss surgery, including lap band surgery and gastric bypass. Sometimes hair loss is not too severe, but it can … Read more
Dieting and strenuous exercise can take a toll on your muscles; in order to keep your muscles from going catabolic you need to have a … Read more
The most effective way to lose weight while still being able to enjoy the foods you love is to increase your metabolism. By increasing your … Read more
Before gastric bypass surgery OK, you’ve decided the best way for you to lose weight is to get gastric bypass surgery. What next? The first … Read more
For several years, I have been drinking adult nutrition drinks such as Chocolate – flavored Ensure on a semi – regular basis. Because I sometimes … Read more
When I had gastric bypass surgery a few years back, I was advised to supplement my diet with protein shakes. I found that many protein … Read more
Forget about diets. There are a million and one different diets out there telling you the ‘miracle’ way of loosing weight, keeping the weight off … Read more
This is in response to “Whey Protein is One of the Most Important Supplements One can Take” , written by Jonathan McLelland on Oct. 17, … Read more
Surprisingly enough, there are about two-thirds of us Americans who grab some type of breakfast bar on our way out the door in the mornings … Read more