How to Lose 100 Pounds in 3 Months
Is it really possible to lose 100 pounds in 3 months? According to some sources, the answer is a resounding ‘no’. We all know from … Read more
Is it really possible to lose 100 pounds in 3 months? According to some sources, the answer is a resounding ‘no’. We all know from … Read more
Summer 2012 is officially here! While we’re loving the hotter temps, we’re worried about getting our jiggly bits in shape for our swimsuits. Luckily, we’re … Read more
“Workout” – Just What The Doctor Ordered It doesn’t take a television marketing genius to know that ‘reality’ T.V. is big business, and it’s fun … Read more
Female, Age 59 Weight: 149 ( was 150) Fitness Goal: lose 19 pounds in 8 months. (weight gained from taking a certain medicine and consuming … Read more