Kettlebell Workouts for Obese People: Burn Fat, Get Fit
Kettlebell workouts will burn more fat and get obese people more fit than will hours and hours spent on cardio machines. I’m a certified personal … Read more
Kettlebell workouts will burn more fat and get obese people more fit than will hours and hours spent on cardio machines. I’m a certified personal … Read more
Garland YMCA Address: 1709 N. Garland Ave. Garland, TX 75040 Phone: (972) 272-3484 Website: www.garlandymca.com Director: Jason Walter Amenities: Microwave Available, Free Group Exercise Classes, … Read more
Monitoring the heart rate can be a critical component of safely maximizing gains from cardio workouts. A patient of mine recently performed a treadmill stress … Read more
There are few frequently used machines that are thought about when we think of cardio exercise equipment. The common machines include the treadmill, the rowing … Read more