If you have limited exercise ability (because of age or health condition) your choice for exercise machines are also limited. For example, people who just had knee operations certainly can’t opt to exercise on a treadmill. That would put too much strain on the knee.
If you happen to have limited exercise ability a recumbent exercise bike would make a good fit. A good one is the Horizon Fitness RC-30 recumbent exercise bike. Whether you want to stay/get back in shape or need some serious cardio workout this recumbent bike can give it to you.
This bike only measures 66 x 26 x 52 inches. While it’s not the most compact exercise bike it is small enough to fit in most living room. So unless you live in a very small apartment this bike would fit just fine. It’s not just a nice -looking machine, it is also sturdy one too. Its maximum weight capacity is 275 pounds but some owners of this bike who are obviously over the weight capacity say that this bike holds them very well. Of course it is a bad idea to ride an exercise bike when you know you’re exceeding the weight limit but this story let us know that this bike can handle some extra pounds without problems.
The RC-30 comes with a 10-pound flywheel with eight resistance levels plus eight exercise programs (Manual, Rolling, Intervals, Weight Loss, Random, Tempo and 2 Custom programs). The light flywheel means it would be easier for anyone with limited exercise ability to pedal. The different programs make exercising enjoyable, interesting and keep you away from boredom.
In terms of comfort the Horizon Fitness RC-30 recumbent exercise bike really stand out. The seat and back rest are richly padded and can be easily adjusted. They offer good support for your lower back so that’s an additional plus point for people with back problems. This bike also offers walk-through design which means you can get in and out easily. Most bikes force you to lift your feet high to get onto the bike because of the frame design. The RC-30’s main frame lies flat on the floor so slipping on the seat is easy.
Riding on the RC-30 is a fun experience. Pedaling feels smooth and also quiet. The large LCD display gives you good feedback and the built-in heart rate sensor on the grip is a nice touch.
Of course this bike not all nice and dandy. Since it comes in parts you will need to spend some time putting the pieces together. However the numerous parts can be intimidating for some. Unlike some bikes where the major parts are already assembled the Horizon Fitness RC-30 comes completely unassembled. You may want to contact a bike shop in your area to do the assembly for you. If you don’t know any you could phone the Horizon’s customer service for recommendation.
Conclusion
The Horizon Fitness RC-30 recumbent exercise bike is really a good bike that you can get for $450 in most stores. The comfort can match up to those gym-class exercise bikes and the design makes it easy for people with limited exercise ability to get the much needed exercise.
