The Amazing Benefits of Zumba Fitness
We all know exercise is good for us and necessary for optimal health. Finding something we enjoy that’s easy to do, on the other hand, … Read more
We all know exercise is good for us and necessary for optimal health. Finding something we enjoy that’s easy to do, on the other hand, … Read more
Garland YMCA Address: 1709 N. Garland Ave. Garland, TX 75040 Phone: (972) 272-3484 Website: www.garlandymca.com Director: Jason Walter Amenities: Microwave Available, Free Group Exercise Classes, … Read more
Most of you have heard of the dance exercise craze, Zumba. I myself have struggled with weight management since I was in the tenth grade. … Read more
Zumba fitness classes are a fun, high-energy workout alternative to the treadmill or even a kickboxing session at your local gym, but you can’t perform … Read more