The Link Between Depression and Insomnia
The connection between insomnia and depression is revealed through a number of means. Numerous studies have shown that depressed patients improve with better quality sleep. … Read more
The connection between insomnia and depression is revealed through a number of means. Numerous studies have shown that depressed patients improve with better quality sleep. … Read more
Sleep is essential for the restoration of normal bodily processes and functions. Most people take for granted the necessity of getting sufficient amount of sleep. … Read more
If you snore, if you don’t get enough sleep, or if you have sleep apnea, you may have one of these health problems as well. … Read more
We all jokingly refer to momentary lapses in memory or moments of confused thinking as brain fog in the same light-hearted way we refer to … Read more
Sleep deprivation is a problem for an increasing number of Americans in this 24 hour a day world. Some people do not get enough sleep … Read more
Restless leg syndrome (RLS) is characterized by the need to move the legs in order to stop uncomfortable sensations in the legs and feet. RLS … Read more
No parent likes being woke up in the middle of the night by their toddler crying, especially when those tears are a result of fear. … Read more
There are circumstances that can cause people to gain weight that are beyond their control. Chronic Fatigue Syndrome and Fibromyalgia patients find once they become … Read more