How to Pick High Protein Snacks Without Wrecking Your Diet
Dieting and strenuous exercise can take a toll on your muscles; in order to keep your muscles from going catabolic you need to have a … Read more
Dieting and strenuous exercise can take a toll on your muscles; in order to keep your muscles from going catabolic you need to have a … Read more
Vegan athletes and bodybuilders looking for an extra boost of protein often find it challenging to add protein bars to their diet. Most protein bars … Read more
Introduction: Optimum Nutrition 100% Whey Gold Standard is one of the most popular whey protein supplements on the planet! In fact, it is ranked the … Read more
While Detour Protein bars already have a high reputation among serious athletes and bodybuilders, the Detour Lean Muscle Bar is definitely my favorite among those … Read more
The American Society for Metabolic and Bariatric Surgery suggests that gastric bypass patients consume at least 1.1 grams of protein per kilogram of ideal body … Read more
Protein is such an integrate part of the body there are shakes and protein bars all over the place. Muscles can lose their elasticity without … Read more
Most people get enough protein in their diet without drinking protein shakes or taking expensive protein supplements. On the other hand, if you’re an endurance … Read more
I am a self-confessed nutrition label reader. Grocery shopping can take me awhile because I compulsively have to know what’s in (or lacking) in the … Read more
As an athlete constantly experimenting with energy bars, it was a true delight to run across the Snickers Marathon Bars. The combination of having loved … Read more