How to Do the Perfect Crunch
Friends! Let me ask you… – Is this your first visit to your local gym? – Do you recall with relief those flashy TV ads … Read more
Friends! Let me ask you… – Is this your first visit to your local gym? – Do you recall with relief those flashy TV ads … Read more
~”T” Anyone? Shaun T of Hip Hop Abs, that is!!~ I’m a forty-something mother of four children. I found out quickly after having my first … Read more
The most common learning disability is one that most people have never heard of – dysgraphia. According to the DSM-IV, its main symptom is “writing … Read more
“Firm, tone and strengthen without the effort…” We’ve all seen these ads promising real results without the workout. And, let’s be honest now, it sounds … Read more