Five Healthy Alternatives to Smoking
If you’re a smoker, you know how difficult it can be to break this habit. Many people resort to prescription medications which can have side … Read more
If you’re a smoker, you know how difficult it can be to break this habit. Many people resort to prescription medications which can have side … Read more
If you have been diagnosed with Fibromyalgia you know well, the fatigue, stiffness, and the pain. You probably have a medicine cabinet full of anti-depressants, … Read more
When we had our first child in 1988, the Lamaze method for child birthing was in full vogue. My husband and I went to several … Read more
Need to quickly lower blood pressure? You do if you have blood pressure readings higher than 140/90 mm Hg. When your blood pressure readings reach … Read more