My Ever-Changing At-Home Fitness Routine With DVDs
Like many people who exercise, I think it’s important to change your routine every few weeks or months. I tend to get bored if I … Read more
Like many people who exercise, I think it’s important to change your routine every few weeks or months. I tend to get bored if I … Read more
The benefits of exercise are widely publicized, and for good reason. A regular fitness routine is great for your mind and your body. In fact, … Read more
After the new year is a good time to keep weight loss resolutions. In Apple Valley, Minnesota, that means you have a multitude of gym … Read more
365 Fitness 404 S. Harkrider St. Conway, AR 72032 (501)329-1488 Conveniently located less than 1 mile off of the highway for easy access. They are … Read more
KickBoxing classes in Northeast Ohio are a high intensity way to get a fantastic work out. Typically Cardio Kickboxing classes start with 10-15 minutes of … Read more
In recent years, cardio- kickboxing has become a workout of choice. Here’s the thing though- why punch the air when you can hit something for … Read more
Fitness vacations are the ultimate kick start to a fitness routine. You get a good mix of relaxation, rejuvenation, and fitness. On a fitness vacation … Read more