10 Things You Should Know About Calorie Counting
If you are looking into losing weight safely and effectively, you should learn numbers, as in calorie counting. But let me give you a heads … Read more
If you are looking into losing weight safely and effectively, you should learn numbers, as in calorie counting. But let me give you a heads … Read more
Back in December, I wrote about my New Year’s resolution to lose weight. You can read that article, New Years Resolution Number One – Lose … Read more
I remember it was after I heard something about another scientific research which revealed that being overweight is bad for health. Every time I heard … Read more
No matter what diet you choose there is one rule that you cannot break if you want to lose weight. You have to eat fewer … Read more
Millions of Americans, whether actively dieting or simply calorie conscious consume diet soda with the assumption that fewer calories will keep those extra pounds off … Read more
There are many apps available on your iPhone that can help you with various things in your life. Some articles you can read to help … Read more
Fad diets work for some, but only temporarily, if at all, for others. Excess weight may come off initially, but often when the dieter regresses … Read more