How to Burn Calories and Build Muscle While Sitting at Your Desk
If you are working full-time and don’t always have a chance to get to the gym in the evening, one solution is to do your … Read more
If you are working full-time and don’t always have a chance to get to the gym in the evening, one solution is to do your … Read more
TurboFire is an exercise program from Beachbody, the same company behind Insanity and P90X. This program utilizes some of the same strategies featured in both … Read more
As a generally lazy person, I have always been interested in ways to burn extra calories without expending extra effort. Two years ago I happened … Read more
It is true that over the past ten years there have been innovative ideas come to the market in regards to exercise equipment. There have … Read more
1. Billy’s Blanks boot camp This workout DVD really gets your heart pumping, you are consistently moving whether it is jogging in place or doing … Read more